About me
I help people achieve their fitness goals and find balance in nutrition. My approach is based on science, an individual approach, and support at every stage of your journey to health and great shape.
Daily Calorie Calculator
Calculate your individual calorie intake to effectively achieve your goals.
My Services
Individual Online Training
I conduct personal online sessions...
Results You Will Achieve
- Lose weight — sustainably and without strict restrictions.
- Improve posture — by working the core muscles.
- Become healthier — through movement, nutrition, and stress reduction.
How We Work
- Diagnostics — goals, condition, lifestyle.
- Program — training and/or nutrition plan.
- Constant communication — support and answers to questions.
- Control — progress tracking.
- Adjustments — adapting to results and well-being.
What Clients Say
"Workouts with Svetlana helped me not just to lose weight..."
— Anna, 34
"My back used to hurt even after a walk..."
— Maxim, 42
"I liked that there was no need to travel..."
— Irina, 28Plans and Pricing
Choose what's right for you:
Ready to start?
Got your calorie count?
Now let's take a step towards real changes.
Leave your details — and I will contact you to discuss your goals and suggest the first step.
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